Best home gym equipment-Get in shape at home | Ignitto
Almost two decades back, the majority of us came across junk food, aka fast-food chains. Then, big names started offering value meals to people who did not have enough time…
How to Become a Successful Personal Trainer
Irrespective of the career you choose, making up your mind to choose a particular profession is vital. If you enjoy staying fit and helping others achieve great fitness, you should…
The Nature of Nicotine Patches
Author Joshin Aji Published July 21, 2021 Word count 364 View author’s other articles Did you know that tobacco use around the world causes more than 7 million deaths per…
Work With Only the Best Diet Plan for Weight Loss
Author Anthony T. Craft Published July 20, 2021 Word count 412 View author’s other articles Physical activity is the start of the best diet plan for weight loss Physical activity…
The extra advantages of jump rope
Author Ahmad Lutfilhadi Bin Rahimi Published June 8, 2021 Word count 875 View author’s other articles If you are looking for a workout equipment that costs less than RM10, portable…
Some Common Healthy Activities to Slow Aging
Author Dr Sukhraj S Dhillon Published May 11, 2021 Word count 641 View author’s other articles “We don’t quit playing because we grow old; we grow old because we quit…
The Benefits of Indoor Golf
Author Tomas Mckannie Published April 2, 2021 Word count 838 View author’s other articles According to golfers, one of the most frustrating things is that they don’t usually get the…
Cycling: the Most Convenient Form of Exercise
Author Andrew Lang Published March 15, 2021 Word count 370 View author’s other articles If you are looking to increase your individual health or fitness levels, cycling is ideal. This…
Meditation – What Gardens Teach Us About Spirituality?
Author Sant Rajinder Singh Ji Maharaj Published March 17, 2021 Word count 1,454 View author’s other articles The month of March brings with it the excitement and joyousness of spring.…
Lumbar Hemilaminectomy – Types, Goals & Success Rate of Spine Surgery
Author Huda Akram Published February 16, 2021 Word count 1,050 View author’s other articles Overview A lumbar hemilaminectomy surgery is a minimally invasive surgical procedure performed to widen the spinal…