Contentment: The Path to True Happiness
Author Sant Rajinder Singh Ji Maharaj Published January 30, 2021 Word count 549 View author’s other articles There is a saying that “the grass is always greener on the other…
How to Select a Good Yoga Training
Author Michele Hauswirth Published October 26, 2020 Word count 832 View author’s other articles There are numerous yoga schools in the world that provide good training. Selecting an appropriate yoga…
Why Sunken Trampolines Are So Popular Today
Author Gary Rogers Published October 13, 2020 Word count 513 View author’s other articles Instead of investing in a standard trampoline that is above the ground, you may want to…
Why Resistance Bands Are The Most Versatile Piece Of Gym Equipment For Lockdown?
Author Gary Rogers Published September 25, 2020 Word count 508 View author’s other articles People that want to stay in shape can do so even during the lockdown. They will…
White Knuckling: A Dangerous Lifestyle
Author George Algar-Nicholas Published September 17, 2020 Word count 1,034 View author’s other articles Stomach aches, muscle tension, chest pain and sleep problems. No this is not the next virus…
Why Should One Need a Sports Massage?
Author David Canevaro Published September 26, 2020 Word count 585 View author’s other articles You probably know that recovery is a significant part of your workout routine. Getting injured in…
EXERCISE ANXIETY, IS THAT EVEN A THING |12 WAYS TO IDENTIFY IT AND FIX IT
Author Jen Elaine, Wellness Expert Published July 27, 2020 Word count 1,285 View author’s other articles Just thinking about starting a fitness routine or reconnecting with an old one, can…
Do you sabotage your fitness resolutions every year? Here’s what to do instead
Author Elin Kanchev Published June 23, 2020 Word count 574 View author’s other articles How to keep your focus and stay on track Are you one of the millions of…
The Benefits of Physiotherapy
Physiotherapy provides a wide variety of benefits, addressing many conditions in adults, children, the elderly and infants. Many physio’s consult in private practice, treating injuries, headaches, pain and chronic conditions.…
Get Fit without a Gym – Advantages of Working Out at Home
While everyone knows the importance of exercise in general, a lot of people don’t seem to find time to develop a daily fitness routine. They don’t have time to drive…